Do healthy, ripped bodies only belong to the young? That is what Prevention Magazine set out to prove wrong in their amazing documentary about the world's oldest female body builder Enerestine Shepard, age 77.

Even thought this wonderful documentary by Prevention Magazine came out a few years ago, we thought we would post about it anyways. There is a chance many of you haven't seen it, so enjoy!

www.prevention.com

Prevention Magazine

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